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stuffed dates with goat cheese - featured image

Stuffed Dates with Goat Cheese: Easy 5-Ingredient Party Appetizer


  • Author: Ananya Patel
  • Total Time: 25 minutes
  • Yield: 20 stuffed dates (about 6-8 appetizer servings) 1x

Description

These stuffed dates with goat cheese are a quick, crowd-pleasing appetizer featuring sweet dates, creamy goat cheese whipped with honey, and a crunchy nut topping. Perfect for parties, brunch, or a cozy snack, they’re naturally gluten-free and easily customizable for different diets.


Ingredients

Scale
  • 20 large Medjool dates, pitted
  • 4 oz (115g) goat cheese, softened
  • 12 tbsp honey
  • 1/4 cup crushed pistachios (or almonds, walnuts, or toasted seeds)
  • Fresh herbs (parsley, thyme, mint) or crispy bacon bits (optional)
  • Pinch of salt and black pepper (optional)

Instructions

  1. Slice each Medjool date lengthwise (but not all the way through) and remove the pit to create a pocket.
  2. In a small bowl, whip together goat cheese and honey until creamy and spreadable. Add a pinch of salt and black pepper if desired.
  3. Using a small spoon or spatula, fill each date pocket with about 1–1.5 tsp of the cheese mixture.
  4. Sprinkle each stuffed date with crushed pistachios or your chosen nut/seed topping. Add herbs or bacon bits if desired.
  5. Optional: Preheat oven to 350°F (175°C). Arrange stuffed dates on a parchment-lined baking sheet and bake for 8–10 minutes, until cheese softens and dates are warm.
  6. Let dates cool for 2–3 minutes, then transfer to a serving platter. Drizzle with extra honey or a pinch of flaky sea salt before serving if desired.

Notes

Use fresh, soft dates for best results; soak firm dates in warm water for 5 minutes. Whip goat cheese with honey for extra creaminess. Baking is optional but makes the dates gooey and cheese melty. For nut-free, use toasted seeds or skip the crunch. Make ahead and refrigerate up to 24 hours; bring to room temp before serving. Customize with herbs, bacon, or different cheeses.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stuffed date
  • Calories: 80
  • Sugar: 10
  • Sodium: 40
  • Fat: 3
  • Saturated Fat: 2
  • Carbohydrates: 12
  • Fiber: 2
  • Protein: 2

Keywords: stuffed dates, goat cheese appetizer, party snack, gluten-free, easy appetizer, Mediterranean, finger food, holiday appetizer